On the gym front: went Wednesday and did the usual routine. I was particularly focused during the cable core curl on engaging my trapezoids, engaging my abdominals, keeping a wide stance, and keeping my hands at shoulder level as I slowly twisted away from the cable-machine and forced breath out of my body. My masseuse wandered by and complimented me on my form. I smiled and said, "thanks," instead of sharing the sublimely profane and intimate image pulsing through my fibre with each twist against the cable.
(Yes. I still remind myself--with an intensity like a Pre-Raphaelite Enchantress Invoking--that my husband Pointed and Laughed at my pre-gym pectorals and belly flab. Like Circe preparing a feast, or Daedalus stacking stones for the Minotaur's Labyrinth, I sculpt the biceps, pectorals, and trapezoids he now loves. It usually isn't a problem unless a combination of endorphins, imagery, or gym music strikes me as absurdly hysterical and I have to laugh maniacally.)
My back felt wonderful after the standing triceps cable extension.
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