Went to the gym Saturday morning. It was strange to be walking down the street while Venus shone brilliantly over the eastern hills and the waning quarter moon sailed high. Orion's faint outline faded quickly before Sirius. To think that this time a month ago, the sun would have already been up, and the temperature would have been in the low 60's instead of the mid 40's.
20 minutes and about 200 calories on the elliptical. 3x12x30lbs on the pec fly; 3x12x30lbs on the rear delt fly. 3x12x30lbs on the triceps pull-down. 3x12x35lbs bar-bell curls. I did a few reverse bar-bell curls, but I could feel it in my right clavicle, so I stopped. 3x12 curl-ups on the Roman Chair.
Today is a "dig through the house and figure out where various lost objects have gone" day. Unfortunately, the last few days have been dig through the house days, but the objects (mostly papers) haven't turned up, so to we're trying a few obscure locations, combined with "what the heck were we thinking when we last saw it."
Yay?
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