Workouts

Although I've gone to the gym ... I've fallen behind in logging it (which was supposed to be motivation for going)... so..

Saturday (8/26) 30 minutes and 350 cal on the elliptical.  3x12x60lbs on the pec fly.  3x12x80lbs on the lat pulldown.  3x12 Roman Chair curl-ups.  3x12x40lbs barbell curls.

Um... let's see, I went last Thursday I had just finished the elliptical, when I realized that I hadn't really eaten lunch and I felt a little shaky.  Not sure what happened there, whether it was an electrolyte imbalance, or a blood sugar thing.  Unfortunately, it made the rest of my workout wonky, and I did the usual routine feeling odd and doing reduced weights.

I think I went Monday?  Probably Saturday.  And I was actually fairly good about going last week.