Went to the gym Monday. Ran on the elliptical for about 20 minutes, followed by a sideways elliptical machine for another 5 for about 275 calories burned. 15x(60+2x70lbs) on the lat pulldown, 3x15 Roman Chair curl-ups, 3x12x10lbs combination of 45degree inclined 10lb dumbbell presses, interspersed with 8x10lbs dumbbell curls. 12x(20+30+30lb) triceps pull-downs. 5lbs dumbbell side-and-front arm raises... um, I think I did about 10. Not too sore today...
I got a two-day rejection yesterday. I was surprised at the speed of the response, and surprised and pleased that there was a quick note saying why the story was rejected. Even a line of text with a specific reason is a heck of a lot better than the usual "Guess Which of Twenty Reasons Why Your Story May Suck" form rejections I've been getting lately. Oh well... I'll see if I can get it sold some place else.
Mark and I went for a walk Sunday to enjoy the slanting sunlight of the late afternoon. The sun shone sideways and turned the west sides of trees ruddy. I thought maybe I could take some photos of birds, but the shadows were wrong, or the robins and jays mostly hid behind twigs that the autofocus zeroed on. It was a nice walk anyway.
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