Working Out: In a attempt to get back into the groove of things, I went to the gym Sunday and Monday. Sunday's workout was the standard one, with about 140 calories in 15 minutes on the rowing machine and a session with the weights. I added dumbbell flys to the mix. Monday's session was more a maintenance session, with reduced time on the rowing machine (all though at one point I sustained a high burn of 1000 cal/hour for about 30 seconds -- I usually cruise at about 700). My pectoralis major is sore.
Writing: Spring Break has swizzled my schedule all over the place, which is not a good thing.
Dreams: Gah, I keep having stuck in Arcosanti dreams.
No comments:
Post a Comment