I need to photograph my weight clinking workout sheet.
I've been hitting the gym for about six weeks. After a couple of lost pounds, my weight seems to be staying the same. I think some of my fat rolls have diminished, so I'm hoping that the muscles that are appearing on my arms account for the weight. The rowing machine continues to be fun, and the digital readout suggests that my normal pull rate has gone up from about 550 cal/hour to about 650 cal/hour.
I've been hitting the gym for about six weeks. After a couple of lost pounds, my weight seems to be staying the same. I think some of my fat rolls have diminished, so I'm hoping that the muscles that are appearing on my arms account for the weight. The rowing machine continues to be fun, and the digital readout suggests that my normal pull rate has gone up from about 550 cal/hour to about 650 cal/hour.
The only down-side to the increase in exercise is that I'm having weird food cravings. Last week, I wandered through the store silently asking the food, ala Starhawk, "Is this the Food of Life?" I think the Food of Life had salt and fat. Or maybe protein, although it wasn't the bacon calling me. I settled on piccante Gorgonzola, which was a spicy mistake; I really wanted dolce Gorgonzola. Except, I think that was wrong, as well. Eating is approaching a C.S. Lewis "Discarded Image" endeavor because after the feast I don't feel satisfied.
Oh well, I guess I'll stick with the celery and peanut butter.
Oh well, I guess I'll stick with the celery and peanut butter.
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