In the past I think I would have stared at the ceiling, angrily trying to fall asleep. But I after reading about folks in earlier century who supposedly slept in two parts during the night, I told myself to try to think about characters in a short story I'm trying to write and that it was OK to stay in bed thinking. This pretty much worked in that I fell back into a kind of half-sleep... but I didn't wake up with any character or setting or plot insights.
[Oh wax! That's what the story characters need! It's resistant to sulfuric acid! (I just realized an important setting detail here in the parking lot)]
Working Out; Went in Thursday afternoon (a little delayed). 180 cal in 20 minutes on the elliptical. 50 cal in 10 on the rowing machine. 3/10 dips and 2/10 chins on the assist machine. 3/12 50 lbs on the pec fly. 3/12 80 lbs on the lat pulldown. 3/13 curlups on the Power Station. And then I had to leave...
Working Out; Went in Thursday afternoon (a little delayed). 180 cal in 20 minutes on the elliptical. 50 cal in 10 on the rowing machine. 3/10 dips and 2/10 chins on the assist machine. 3/12 50 lbs on the pec fly. 3/12 80 lbs on the lat pulldown. 3/13 curlups on the Power Station. And then I had to leave...
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