Today I got out of bed.
That sounded easy, and normally it would be. But today my back seized up, so I had to roll out of bed and walk carefully -- not bending my legs too much to keep my back from seizing up more.
Do you know how hard it is to dress when you can't bend your legs?
Luckily, I figured out some exercises involving coffee tables, sit-ups, and some very basic yoga postures I remembered from a belly-dance class.
I'm really hating the aging process. Oh; did I forget to mention that I'm getting to the point where my own handwriting is too small to read?