Working Out: Went to the gym Thursday afternoon after (eek) about a week. 10 minutes and 120 calories on the rowing machine. I love the rowing machine, even if it isn't possible to read on it. 3X12X70 lbs on the pec fly. 3X12X80lbs on the lat pull-down. 3X12X40lbs on the triceps pull-down. 3X12X35 lbs on the barbell curl. I nearly dropped the barbells when the stereo started playing "Angie."
3X12 suspended curl-ups. 3X20 scissors.
I should add that the week prior, the stereo was tuned to something less Classic Rock; although I prefer the more generic light metal rock from last week because the beat is a little faster and the lyrics aren't as intrusive, I must say that the classic rock has better musicianship (even if the a majority of the lyrics are essentially either your-the-hottest-woman-I've-ever-beheld-and-I'll-sex-you-forever or post-one-night-stand-I-gotta-be-free-to-have-sex-with-whomever-I-meet-farewell-addresses with a sad-political-ballad thrown in for good measure).
I'm at a curious point where my bicycle tire is really responsive to if I've been eating junk food or not going to the gym. I think I'm going to have to start calling it "Bloaty McBloatface" and figure out a Blexit Strategy. That and do more planks.