Monday, November 28, 2016

Post Thanksgiving

Working Out:  Went to the gym Saturday.  25 minutes and 250 calories on the elliptical.  3x12x60lbs on the pec fly.  3x13x70lbs on the lat pulldown.  3x12x10lbs side crunches.  3x12x35lb barbell curls; I should see if I can level up to 40 lbs.  3x12 hanging curls.

Helped my folks clean their house for the Thanksgiving celebration.   My my sister's family and my mother's sister's family came for dinner.  The Child and I stayed over night to help my folks with their monster artificial Christmas tree.

Back home, we'll resist Winter Holiday decorating for a few more weeks.  In my head, December 12 is about when I want to decorate.
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